5 Ways to Set Energetic Boundaries
1.Bubble, Bubble,Bubble
Use the imagery of layered bubbles surrounding you. Each layer has a color that filters out other's negative energy before it hits your body.
Layer 1: Closest to your body-White/Gold: Divine Love
Layer 2: Pink: Earthly Love
Layer 3: Green: Healing
Layer 4: Blue: Empowerment
2.WATCH YOUR SCHEDULE
As HSPs, Empaths and Intuitives, we can feel drained after a particularly difficult clients. Don't schedule two partic1ularlly difficult clients back to back, put an easier client in between them or schedule a break Make sure you take breaks to eat and self care Consider matching your schedule to your circadian rhythm
3. ENERGETICALLY CLEANSE YOUR OFFICE
After each client leaves, do an energetic cleanse, which is about imagining the intention to let go of anything they have left.
Create imagery of a broom, and sweep your office
Spray with a protective essential oil
Use music or a singing bowl to push out any negative vibrations
4. RETURN OTHER'S ENERGY TO THEM
After each client leaves, check in with your body to see how you feel. Ask yourself "Is this mine or someone else's?" If you immediately begin to feel lighter, you have absorbed their energy.
Imagine sending the energy to earth, grounding it. Then imagine it growing up like a dandelion, transmuted and healed. Make a wish on the dandelion, and send the energy back to them, healed and positive.
5. USE A CRYSTAL
As empathic healers, we have a tendency to absorb our client's emotions, we may even feel their pain.
Wear a crystal around on a necklace or as a bracelet, when a session becomes particularly heavy, imagine dumping the energy into the crystals. Don't forget to cleanse your crystals regularly. Place crystals around your office that support love and healing. Ideally, in the corners or on each side of the door.
Laura Zane-Nwagbaraocha
Laura is a wife, mom, coach, empath and intuitive. Her goal is to help other intuitive therapists have the private practice they really want! A practice that works for them, helps nourish their soul and fulfills them while they are doing their spiritual calling. Want to sign up for her coaching group? Click the button below and get started today!
