8 Best Crystals for Anxiety

Written By Laura Zane

Crystals are a great tool to use when you’re feeling extra anxious! Here are some of my favorite crystals for anxiety and how they can help you:

✨ Aquamarine - Supports emotional healing

✨ Amethyst - Alleviates tension, brings calm

✨ Sodalite - Clears negative energy, helps you focus on the positive

✨ Blue Lace Agate - Relaxes the mind, brings inner calm

✨ Clear Quartz - Brings clarity, increase the power of other crystals

✨ Citrine - Promotes cheerfulness, brings joy

✨ Rose Quartz - Brings calming feelings of self love

✨ Labradorite - Calms and purifies your energy, dispels negativity

Do you use any crystals? Which is your favorite?

Laura Zane

Laura Zane is a licensed mental health counselor, holistic therapist, and the founder of Sage Synergy Counseling and Wellness, providing online therapy throughout Florida. She specializes in working with highly sensitive, neurodivergent, intuitive, and empathic women navigating anxiety, depression, burnout, and trauma. Laura is done with the idea that sensitivity is a weakness and brings warmth, depth, and a whole lot of real talk to her work, blending CBT, mindfulness, spirituality, and alternative approaches to help women understand their nervous systems, honor who they are, and build lives that actually work for them. As a highly sensitive and neurodivergent person herself, she gets it from the inside out. She serves clients across Sarasota, Bradenton, Lakewood Ranch, Tampa, Naples, and throughout Florida via telehealth. When she is not in session, you will probably find her advocating loudly for the idea that sensitivity is a superpower, not a flaw.

https://www.sagesynergy.net
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